Healthy Foods: News

17 Jun 2025

Lifestyle

Top reasons why you must eat whole grain breakfasts

Whole grain breakfasts are the new beauty trick for healthy skin and complexion.

17 Jun 2025

Lifestyle

Add these nut butters to your daily breakfast scenes

Nut butter toppings can turn a simple breakfast into an energy-packed meal.

17 Jun 2025

Lifestyle

Eat these fruits for healthy digestion

Tropical fruits are not just delicious but also loaded with nutrients that can promote digestion.

17 Jun 2025

Lifestyle

Unravel yuzu's secrets for vibrant skin health

Yuzu, a citrus fruit hailing from East Asia, is making waves for the potential benefits it offers in skincare.

17 Jun 2025

Lifestyle

5 awesome health benefits of kiwi

Often ignored at the fruit aisle, kiwis are proving to be a natural ally in controlling blood pressure.

17 Jun 2025

Lifestyle

Amazing ways to use cardamom in daily life

Often dubbed as the "queen of spices," cardamom is a magical ingredient that can improve several facets of your daily life.

17 Jun 2025

Lifestyle

Green bean substitute snacks you'll love

Green beans are a versatile, nutritious option to enhance your snacks.

17 Jun 2025

Lifestyle

Chickpea flour crackers: A healthier snacking choice

Chickpea flour crackers are increasingly becoming a popular choice for healthy snacking.

17 Jun 2025

Lifestyle

Healthy mornings: 5 open-faced sandwiches to try

Open-faced breakfast sandwiches are a quick and versatile way to kickstart your day.

17 Jun 2025

Lifestyle

Eating camu camu daily can do this to your body!

Camu camu berries, native to the Amazon rainforest, are gaining attention for their potential health benefits.

17 Jun 2025

Lifestyle

5 healthy breakfasts you can make in minutes 

Mornings can be rushed and squeezing in time for a healthy breakfast can prove difficult.

17 Jun 2025

Lifestyle

Make savory oatmeal with these healthy toppings

Oatmeal is often associated with sweet toppings, but savory options can transform this staple into a hearty meal.

17 Jun 2025

Lifestyle

How to make delicious plant-based ricotta cheese

Making plant-based ricotta cheese at home is as easy as it is rewarding.

17 Jun 2025

Lifestyle

Seed-based crackers you'll love

Seed-based crackers are becoming increasingly popular as a healthy and delicious snacking option.

17 Jun 2025

Lifestyle

Sweet potato v/s yam: Which is healthier?

Sweet potatoes and yams are often mistaken for each other because they look quite similar, but they are actually quite different, especially when it comes to nutrition.

16 Jun 2025

Lifestyle

Chicory root chips: A health snack you should try

Chicory root chips are becoming a rage as healthy snacks, providing the crunch you crave without any compromise on nutrition.

16 Jun 2025

Lifestyle

Peach v/s nectarine: Which is healthier?

Known for their sweet taste and juicy texture, peaches and nectarines appear similar but have different nutritional profiles.

16 Jun 2025

Lifestyle

Why you must add moringa to your daily diet

Moringa leaves are one of the most nutritious foods in the world.

16 Jun 2025

Lifestyle

Must-have root veggies in every pantry

Roots are a vegetarian's best friend, bringing nutrition and flavor to the table.

16 Jun 2025

Lifestyle

Surprising ways to cook with water chestnuts

Water chestnuts are a crunchy, mild-flavored ingredient in many cuisines.

16 Jun 2025

Lifestyle

Unique spicy salads you need to try

If you want a delightful twist to your traditional salad dishes, spicy roasted vegetable salads are the way to go.

16 Jun 2025

Lifestyle

Spinach lovers, you must try these recipes

Spinach has the ability to transform any vegetarian dish into a flavorful delight.

16 Jun 2025

Lifestyle

5 seeds you must add to your daily diet

Incorporating seeds into vegetarian meals can give them an amazing nutritional boost.

16 Jun 2025

Lifestyle

Lemon rice recipes you need to try today

There's nothing quite like lemon rice, with its tangy taste and stunning color.

16 Jun 2025

Lifestyle

Eating bananas daily can do this to your body!

We often celebrate bananas for being rich in potassium, but these yellow fruits can do so much more that might surprise you.

16 Jun 2025

Lifestyle

Raspberries v/s blackberries: Which has more antioxidants?

Both raspberries and blackberries are widely popular fruits, especially for their rich antioxidant content.

16 Jun 2025

Lifestyle

Mushroom v/s tofu: Which is healthier?

Mushrooms and tofu are two of the most preferred foods among vegetarians looking for nutritious substitutes.

13 Jun 2025

Lifestyle

Cherries + almonds: A healthy combo you need to try

Combining cherries and almonds can be a delicious way to spice up your diet.

13 Jun 2025

Lifestyle

Chia seeds v/s flax seeds: Comparing their nutritional value

Chia seeds and flax seeds are among the most popular options for those looking to improve their nutritional intake.

13 Jun 2025

Lifestyle

Cashews v/s peanuts: Which is healthier?

Cashews and peanuts are two of the most popular nuts around the globe, both of which come packed with their own nutritional benefits.

13 Jun 2025

Lifestyle

How oranges brighten your skin

Oranges are not just a delectable fruit, but they also provide some surprising benefits for your skin.

13 Jun 2025

Lifestyle

Surprising health benefits of consuming dragon fruit peel

Dragon fruit, famous for its bright color and exotic taste, is mostly eaten for its juicy flesh. But, the peel of this unusual fruit is getting attention for its possible health benefits.

13 Jun 2025

Lifestyle

Cucumber slices: A crunchy alternative to chips

Cucumber slices are fast becoming the go-to replacement for processed chips, providing a refreshing crunch sans calories and preservatives.

13 Jun 2025

Lifestyle

Beat the heat with these basil seeds-based beverages

Known as sabja seeds, basil seeds are perfect summer drink companions because of their cooling properties.

13 Jun 2025

Lifestyle

5 homemade herb waters to try today

Herb-infused waters are a refreshing way to stay hydrated with subtle flavors.

13 Jun 2025

Lifestyle

Leafy green recipes you need to try today

Leafy greens are a powerhouse of nutrients, serving a variety of vitamins and minerals vital for good health.

13 Jun 2025

Lifestyle

Tasty ways to cook with pumpkin blossoms

Pumpkin blossoms make a versatile and delightful addition to any dish.

13 Jun 2025

Lifestyle

Try these unique (and delicious!) salads this summer

Summertime picnics demand refreshing and light meals, and vegan salads are just perfect for that.

12 Jun 2025

Lifestyle

How to snack healthy: 5 tips

Embarking on a wellness journey is exciting yet challenging, particularly when it comes to eating healthy.

12 Jun 2025

Lifestyle

Healthy and tasty: 5 must-try pumpkin recipes 

Pumpkins are versatile and can be used in a range of vegetarian dishes.

11 Jun 2025

Lifestyle

Elevate your pasta with a burst of rosemary and mint

Combining rosemary and mint can elevate the taste of your pasta dishes, giving you a unique blend of flavors.

11 Jun 2025

Lifestyle

Ginger + turmeric: The flavorful duo you need to try

Ginger and turmeric are two powerful spices that not only offer numerous health benefits but also add a vibrant flavor to your dishes.

11 Jun 2025

Lifestyle

Tomato v/s cucumber: Comparing their nutrition

Tomatoes and cucumbers are two of the most commonly used vegetables that are commonly used in salads and numerous dishes.

11 Jun 2025

Lifestyle

Sesame seeds v/s chia seeds: Which is healthier?

Sesame seeds and chia seeds are two of the most popular superfoods.

11 Jun 2025

Lifestyle

Saffron + salt: 5 dishes you need to try

Saffron and salt are two ingredients that can take the taste of any dish up several notches.

11 Jun 2025

Lifestyle

Add these nuts to your daily diets

Nuts make for a versatile and nutritious addition to vegetarian meals.

11 Jun 2025

Lifestyle

Delicious ways to use spirulina in meals

Spirulina, a blue-green algae, is rapidly becoming a superfood staple, thanks to its incredible nutrition profile.

11 Jun 2025

Lifestyle

5 spirulina snacks you should try

Spirulina, a nutrient-rich blue-green algae, has become a popular superfood owing to its high protein content and essential vitamins.

11 Jun 2025

Lifestyle

Start your day right with these healthy breakfast habits 

Starting your day with a healthy breakfast can prove to be a game-changer for your overall wellness, particularly for beginners hoping to pick up healthy habits.

11 Jun 2025

Lifestyle

5 creative ways to cook with buckwheat

Buckwheat is a versatile and nutritious grain that is taking kitchens by storm across the globe.

11 Jun 2025

Lifestyle

Swap your way to better health: 5 easy food tweaks 

Incorporating healthier dietary swaps into your daily meals can work wonders in boosting energy levels and improving overall well-being.

11 Jun 2025

Lifestyle

Craving a healthy snack? Try banana flower fritters

Banana flower fritters make for a delightful snack with an unusual taste and texture.

11 Jun 2025

Lifestyle

Birch syrup caramel: The secret ingredient your desserts need

Birch syrup caramel adds a unique twist to your favorite dessert toppings.