Healthy Foods: News
Fan of zucchini? Try these breakfast recipes
Zucchini is a versatile vegetable that can be used in a number of breakfast dishes to boost metabolism.
Quick fix: 5-minute red lentil pancakes
Red lentil pancakes are a quick and nutritious breakfast option that can be prepared in just five minutes.
Chia seeds for breakfast: 5 must-try recipes
Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart.
Busy mornings? This rice cake recipe saves the day
Rice cakes with hummus make for a quick and healthy breakfast option.
Fennel seeds for breakfast: Tasty and healthy ideas
Fennel seeds have been praised for their digestive benefits, making them a great addition to breakfast options.
5 refreshing breakfast ideas using pineapple
Pineapple is a versatile fruit that can be used in a number of breakfast recipes, providing a refreshing start to your day.
Quick and healthy: Black grape and cashew stir-fry
A quick, nutritious breakfast can set the tone for the rest of the day.
Quick and tasty: Pear and nut butter tortillas
Breakfast can be both quick and nutritious with the right choices.
5-minute cottage cheese roll-ups for busy days
Cottage cheese roll-ups make for a quick, nutritious breakfast option that can be prepared in just five minutes.
Love porridge? Try this unique variation
Semolina and roasted almond porridge is a quick, nutritious breakfast option that can be prepared in five minutes.
Quick and healthy: Steamed mixed veggie dal bites
Steamed mixed veggie dal bites make for a quick and nutritious breakfast option, ready in just five minutes.
How to add fiber to your diet
Fiber is an important part of a healthy diet, helping with digestion and keeping you healthy.
5 healthy breakfast ideas using raw cacao
Raw cacao is a versatile ingredient that can add a delicious twist to your breakfast.
5-minute mango and mint smoothie recipe
Mango and mint smoothies make for a refreshing breakfast option, especially during the hot summer months.
Fenugreek sprouts for breakfast: 5 must-try recipes
Fenugreek sprouts are a nutritious breakfast option that can help you manage cholesterol levels.
5-minute prep: Banana and date roll-ups
Banana and date roll-ups make for a quick, nutritious breakfast option that can be prepared in just five minutes.
Love black currants? You'll enjoy these recipes
Black currants are a powerhouse of nutrients, especially vitamin C and antioxidants, which are essential for eye health.
5 breakfast recipes that include pears
Pears are a favorite breakfast option, thanks to their fiber-richness and digestion-boosting properties.
How to add pine nuts to your breakfast
Pine nuts are a versatile and nutritious ingredient that can elevate your breakfast game.
Quick and healthy: Stuffed capsicum cups
Stuffed capsicum cups make for a quick, healthy breakfast option that is both nutritious and delicious.
5 health benefits of dill seeds for women
Dill seeds have been used in traditional medicine for centuries, thanks to their numerous health benefits.
Quick fix: Green peas and cheddar bites
These green peas and cheddar breakfast bites are a quick and easy way to start your day. They take just five minutes to make and are perfect for those busy mornings.
Peach for breakfast: 5 recipes you'll love
Peaches are a delicious and nutritious fruit that can be enjoyed in a variety of breakfast recipes.
Love cutlets? Try this healthy taro root recipe
Taro root cutlets make for a delicious and nutritious breakfast option, especially for those looking to maintain electrolyte balance.
How to add chestnut flour to your breakfast
Chestnut flour is a versatile, gluten-free alternative that can be used in a variety of breakfast recipes.
Quick and healthy: Sesame spinach stir-fry
Sesame spinach stir-fry is a quick and healthy breakfast option that can be prepared in just five minutes.
Love stir-fries? Then, this ridge gourd recipe is a must-try
Ridge gourd, also known as turai or luffa, is a versatile vegetable that can be prepared quickly.
Barnyard millet idli: A healthy breakfast choice
Barnyard millet idli is a nutritious breakfast option that promotes gut health.
How to make a delicious pomegranate walnut salad
A pomegranate walnut salad is an easy and healthy way to kickstart your day.
Quick and healthy: Toasted sesame oat squares
Toasted sesame oat squares make for a quick and nutritious breakfast option.
5 health benefits of mustard seeds
Small but powerful, mustard seeds are a staple in many kitchens.
Struggling with bloating? Choose these breakfast options
Water retention can be uncomfortable and may affect your overall well-being.
Love trail mix? Add dried persimmons for extra flavor
Dried persimmons can be a delicious and nutritious addition to your homemade trail mix.
You'll love these roasted wheat snacks!
Roasted wheat snacks are a staple in many Indian households, thanks to their health benefits and delicious taste.
No time to cook? Try this puffed rice recipe
Puffed rice breakfast bowls are a quick and nutritious option for busy mornings.
Quick fix: Water chestnut and capsicum stir-fry
A quick five-minute stir-fry with water chestnuts and capsicum is just the dish for a healthy, easy meal.
Smoothie lovers, try these refreshing blends
Maintaining strong bones is essential for overall health, and diet plays a crucial role in achieving this goal.
Foxtail millet upma: A healthy breakfast choice
Foxtail millet upma is a nutritious breakfast option that can help you manage cholesterol levels.
Sweet potato for breakfast: 5 must-try recipes
Sweet potatoes are a versatile and nutritious ingredient that can be easily added to breakfast meals.
5-minute breakfast ideas using corn
Corn is a versatile ingredient that can be used in a variety of breakfast recipes.
Busy mornings? This sandwich recipe saves the day
A quick breakfast can be both nutritious and delicious, especially when it comes to open sandwiches.
Calcium deficiency? Start eating these leafy greens
If you're looking for plant-based sources of calcium, leafy greens are a great option.
5 breakfast recipes using black gram
Black gram, or urad dal, is a protein-rich legume that is commonly used in Indian cuisine.
5 tasty ways to enjoy ivy gourd
Ivy gourd roots are a versatile ingredient that can be used in a variety of dishes to add flavor and nutrition.