Healthy Foods: News
02 May 2025
LifestyleTop energizing drinks to start your day
Starting your day with an energizing drink can give a head start to your morning.
02 May 2025
LifestyleNourish your body with these 5 herbal teas
Herbal teas have been loved for centuries for their possible health benefits and calming effects.
02 May 2025
LifestyleEssential dried herbs every kitchen needs
Dried herbs are a must-have in vegetarian kitchens, as they provide an effortless way to flavor and perfume your food.
02 May 2025
LifestyleMust-have spices to warm up your rainy day meals
Rainy days demand cozy comfort foods that warm the soul.
02 May 2025
LifestyleWhy nutmeg is great for your bone health
Nutmeg, a popular warm-flavored spice, is more than just a culinary delight.
02 May 2025
LifestyleHow flaxseeds support metabolism and daily wellness
Flaxseeds are small, brown or golden seeds that have become increasingly popular for their numerous health benefits.
02 May 2025
LifestyleSacha inchi: An underrated superfood you need to try
Sacha inchi, commonly called the Inca peanut, is becoming the latest superfood trend owing to its impressive nutritional value.
02 May 2025
LifestyleGalangal: The spice you need for better health
Often overshadowed by ginger, galangal is now finally getting the attention it deserves for its health benefits.
02 May 2025
Lifestyle5-ingredient tahini-free hummus you'll love
Hummus is a widely loved Middle Eastern dip, usually prepared with tahini.
02 May 2025
LifestyleRelish these turmeric desserts made with fruits and spices
Turmeric, the vibrant spice with health benefits, can make some delectable desserts.
02 May 2025
LifestyleHow cumin helps with digestion
We all know cumin, the spice that we find in almost every kitchen. The flavor and aroma of the spice is unmissable.
02 May 2025
Lifestyle5 oil-free cooking ideas for better health
Cooking without oil can be a healthy option for those looking to cut back on calories and lead a healthy lifestyle.
01 May 2025
Lifestyle5 delicious ways to cook with jackfruit seeds
Jackfruit seeds are often neglected, however, they provide a healthy and versatile ingredient for a variety of dishes.
01 May 2025
LifestyleTurmeric: A spice that can boost your memory
Turmeric, a bright yellow spice widely used in cooking, has been making the rounds for its possible benefits in improving memory retention.
01 May 2025
LifestyleCraving a snack? Try roasted lotus seeds instead of popcorn
Roasted lotus seeds or makhana is quickly becoming the new healthy popcorn alternative.
01 May 2025
Lifestyle5 date-based treats perfect for snacking
Dates are a versatile, nutritious fruit that can be made into some healthy snacks.
01 May 2025
LifestylePair cinnamon and dates for nutritious desserts
Cinnamon and dates make our desserts both delicious and nutritious.
01 May 2025
LifestyleQuinoa v/s bulgur: Which is more nutritious?
Quinoa and bulgur are two of the most popular grains compared for their nutritional benefits.
01 May 2025
LifestylePapaya v/s pineapple: Which is better for digestion?
Papaya and pineapple are highly regarded for their digestive properties, as they contain enzymes that help in digesting proteins.
01 May 2025
LifestyleFrom nutrients to gut health: The benefits of eating durians
Popularly termed as the "king of fruits," durians are famously known for their pungent smell and exquisite taste.
01 May 2025
LifestyleBoost your metabolism with these 5 breakfast-friendly spices
Breakfast is often touted as the most important meal of the day, and adding certain spices to it can make it even better.
30 Apr 2025
LifestyleStart your day right with these healthy breakfasts
Selenium is an important mineral that is essential for thyroid health. It assists in the production of thyroid hormones and protects the gland from oxidative damage.
30 Apr 2025
LifestyleKiwi skins: The healthy part you're missing out on
Kiwi fruit, with its bright green flesh and distinct taste, is loved by many. However, the fuzzy skin usually gets thrown out without a second thought.
29 Apr 2025
LifestyleDiscover the surprising health benefits of cranberries
Although cranberries are synonymous with festive meals, their health benefits go way beyond the holiday table.
30 Apr 2025
LifestyleFrom flavor to detox: Health benefits of paprika
More than just a flavor enhancer, paprika, a vibrant spice made from dried peppers, plays a key role in detoxifying your body naturally every day.
30 Apr 2025
LifestyleMatcha v/s Green tea: Which is healthier?
Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying health benefits.
30 Apr 2025
LifestyleAdd these super grains to your diet for better health
Whole grains form an integral part of a vegetarian diet, offering nutrients and energy that are much-needed.
30 Apr 2025
LifestylePistachios and dates: The perfect pair for a healthy snack
Pairing pistachios with dates makes for a delicious and healthy snack, packed with vitamins, minerals, and fiber.
30 Apr 2025
LifestyleSkip the popcorn; instead eat roasted seaweed
Popcorn has always been the ultimate favorite, especially during movie nights. However, roasted seaweed snacks are quickly becoming a popular alternative.
30 Apr 2025
LifestyleDitch the chips: Try zucchini veggie nachos instead
Veggie nachos give a delicious twist to the classic snack with fresh ingredients like zucchini, salsa, and cheese.
30 Apr 2025
LifestyleCraving a crunch? Try roasted lentils instead of popcorn
If you're looking for a crunchy snack that's both satisfying and healthy, roasted lentils are taking the place of popcorn.
30 Apr 2025
LifestyleFor smoothie lovers: Nutritious blends to start your day
Starting the day with a nutritious breakfast can set the tone for a productive morning.
30 Apr 2025
LifestyleTop 5 vegetables for a healthier, more sustainable diet
Adopting a vegetarian lifestyle can be both rewarding and challenging. It requires careful planning to ensure nutritional needs are met while maintaining sustainability.
30 Apr 2025
LifestyleBuckwheat v/s Barley: Which is healthier?
Buckwheat and barley are two grains that are often celebrated for their heart-friendly nutritional profiles.
30 Apr 2025
LifestyleApple v/s Guava: Which is better for your immunity?
When it comes to boosting immune defenses, both apples and guavas are popular choices.
30 Apr 2025
LifestyleFrom bowls to smoothies: Eco-friendly breakfasts you need to try
Starting your day with a sustainable breakfast can give you the energy to power through everyday tasks.
30 Apr 2025
LifestyleSmart snacking: Nuts that are good for your brain
Nuts are a powerhouse of nutrients that can do wonders for your brain and memory.
30 Apr 2025
LifestyleGreen smoothie 101: 5 ingredients to boost your health
Green smoothies are an absolute favorite for anyone starting their wellness journey.
29 Apr 2025
LifestyleMake delicious lemon marinade at home, we show you how
Elevate the taste of fresh salads with a homemade lemon marinade.
29 Apr 2025
LifestyleStop tossing potato peels! Make delicious chips instead
Though potato peels are usually thrown away as waste, they can be converted into a delicious snack.
30 Apr 2025
LifestyleDelicious spinach recipes you need to try today
Spinach is a powerhouse of nutrients, particularly loaded with antioxidants which help fight oxidative stress in the body.
30 Apr 2025
LifestyleLove pumpkin seeds? You must try these recipes
Rich in magnesium, zinc, and healthy fats, pumpkin seeds give an excellent boost to your meals.
29 Apr 2025
LifestyleFrom smoothies to puddings: 5 ways to enjoy chia seeds
From smoothies to puddings, chia seeds can be used in a wide variety of snacks.
29 Apr 2025
LifestyleTop seed sprouts to enhance your diet
Sprouting seeds can be an easy and effective way to add essential nutrients to your diet.
29 Apr 2025
LifestyleDiscover the health benefits of pumpkin seeds
Often overlooked, pumpkin seeds are a powerhouse of nutrients and flavor.
29 Apr 2025
LifestyleWhy roasted chickpeas make a better snack than chips
Roasted chickpeas are quickly becoming the go-to replacement for processed chips.
29 Apr 2025
LifestyleThese fruits nourish your skin and boost your glow
Achieving that radiant skin and everlasting glow often lies in the foods we eat.
29 Apr 2025
LifestyleGinger + Honey: The perfect pair for vibrant recipes
Ginger and honey, two natural ingredients, have long been used in culinary practices.
29 Apr 2025
LifestyleCardamom and figs: A flavor pairing you must try
Cardamom and figs might seem like two totally different ingredients, but together, they bring a unique flavor to the table.
29 Apr 2025
LifestyleEat mindfully, live fully: Healthy snack ideas
Mindfulness has become a popular practice that promotes living in the moment, improving mental clarity and emotional well-being.
29 Apr 2025
Lifestyle5 ways cinnamon boosts your immunity
Cinnamon is a common kitchen spice, but its benefits go far beyond flavor.
29 Apr 2025
LifestylePotato lovers, you must try these recipes
Potatoes are that one ingredient which can be transformed into a number of culinary masterpieces.
29 Apr 2025
LifestyleWhy pomegranate seeds are the ultimate health hack
Pomegranate seeds have become quite the health hack, and for good reason.
29 Apr 2025
LifestyleVegetarian cheese substitutes you need to try
If you're a vegetarian and looking to add some flavor to your recipes, try incorporating cheese substitutes.
29 Apr 2025
LifestyleMake your breakfast more flavorful with these ingredients
A vegetarian breakfast can be nutritious and delicious, provided you have the right ingredients.
29 Apr 2025
LifestyleMoringa can actually boost your energy: Here's how
Moringa, popularly known as the "miracle tree" is trending for its energy-boosting prowess.
29 Apr 2025
LifestyleLove roasted eggplant? Try these recipes
Roasted eggplant is such a versatile ingredient that you can turn it into a number of innovative dishes.
29 Apr 2025
LifestyleBasil leaf tea: A natural remedy to boost your mood
Thanks to its mood-enhancing and stress-reducing benefits, basil leaf tea is gaining popularity.
28 Apr 2025
Lifestyle5 ways to boost digestion with cumin seeds
Cumin seeds, a common ingredient in several kitchens, are known for their unique flavor and health benefits.
28 Apr 2025
LifestyleTofu with curry and coconut: Dish you need to try
Tofu is a versatile plant-based protein that you can turn into a delicious meal with the right ingredients.
28 Apr 2025
LifestyleBrahmi: A herbal superfood that boosts your memory
Brahmi, a revered herb in traditional medicine, is known for its potential to enhance cognitive function and memory.
28 Apr 2025
Lifestyle5 fermented foods that add probiotics to your meals
Fermented foods have been an integral part of several cultures for centuries, providing not just distinct flavors but also health benefits.
28 Apr 2025
LifestyleDelicious and nutritious: Millet and nut-based breakfasts to try
Millet breakfasts enriched with nuts make a nutritious start to the day, giving energy that lasts.
28 Apr 2025
LifestyleEssential kitchen herbs that boost your health
Incorporating herbs into your daily routine can be a simple yet effective way to enhance wellness.
28 Apr 2025
LifestyleSip your way to better health with these herbal teas
Herbal teas have been loved for ages, providing a natural way to boost wellness.
28 Apr 2025
Lifestyle5 foods you must include in your daily diet
Embarking on a journey towards wellness can be both exciting and overwhelming, especially when it comes to choosing the right foods.
