Healthy Foods: News
Why celery seeds are great for muscle health
Celery seeds have been used for centuries in traditional medicine, particularly for muscle health.
5 amazing health benefits of black currants
Black currants are small, dark berries that are packed with nutrients and have been used for centuries for their health benefits.
Roasted fox nuts: 5 breakfasts you'll love
Roasted fox nuts, or makhana, are becoming a popular breakfast option for those looking to boost their metabolism.
5 heart-healthy breakfasts featuring pears
Pears are a versatile and nutritious fruit that can be easily added to your breakfast for a heart-healthy boost.
Calamondin: A citrus fruit you must try
Calamondin, a small citrus fruit, is taking the world by storm with its unique tangy flavor and nutritional benefits.
Horse gram for breakfast: 5 must-try recipes
Horse gram, a lesser-known legume, is packed with protein and fiber, making it an ideal breakfast option for those looking to stay satiated.
5 pearl sago breakfasts for better digestion
Pearl sago, a versatile ingredient, is famous for its digestive benefits.
Healthy breakfasts: Roasted pumpkin cubes
Roasted pumpkin cubes make for a quick and nutritious breakfast option for those who are always on the go.
Boost your metabolism with these red rice breakfasts
Red rice is a nutritious whole grain that can be a great addition to your breakfast table.
Love sweet corn? Try these breakfast twists
Sweet corn is a versatile ingredient that can be used in a variety of breakfast recipes to promote digestion.
Start your day right with wholesome ragi dhokla
Ragi dhokla slices are a healthy breakfast option that can give you an energy boost in the morning.
5 amazing health benefits of mace
Mace, the outer covering of nutmeg seed, is a versatile spice with a number of health benefits.
Quick and healthy: Fruit yogurt parfaits
Fruit yogurt parfaits make for a quick and healthy breakfast option, especially for busy mornings.
Quick and tasty: Rava noodles recipe
Rava noodles, a versatile ingredient, can be transformed into a variety of quick breakfast bowls that are both nutritious and satisfying.
Healthy breakfasts: Stuffed bottle gourd parathas
Stuffed bottle gourd parathas are a delicious way to start your day.
Why you must eat canistel everyday
Canistel, also known as the eggfruit, is a tropical fruit that is gaining attention for its unique nutritional profile.
White currant: A rare berry with huge health benefits
Often overshadowed by its more popular counterparts, the white currant is a rare berry that packs a punch with its health benefits.
Toasted tiger nut muesli: A healthy breakfast choice
Toasted tiger nut muesli is a delicious and healthy breakfast option that can do wonders for your digestion.
5 breakfast recipes featuring Brazil nuts
Brazil nuts are a rich source of selenium, an essential mineral for thyroid health.
Start your day right with baked apples
Baked apples are a simple yet effective way to boost your breakfast routine.
How to make cowpea-stuffed paratha
Cowpea-stuffed paratha is a delicious and nutritious breakfast option that is gaining popularity.
Quick fix: Peas on toast(can be cooked in 5 minutes)
Peas on toast is a quick and healthy breakfast option that can be prepared in five minutes.
How to add sunflower microgreens to breakfast
Sunflower microgreens are packed with nutrients that can help maintain thyroid health.
Corn dhokla: A nutritious breakfast idea
Corn dhokla is a delicious and nutritious breakfast option that can help you meet your daily fiber requirements.
Cowpea for breakfast: 5 recipes you'll love
Cowpeas, a versatile legume, are becoming increasingly popular for their weight loss benefits.
How to add ridge gourd to your breakfast
Ridge gourd, or turai, is a versatile vegetable that can be used in various breakfast dishes.
5 healthy breakfasts featuring lotus stem
Lotus stem is a versatile ingredient that can be used in a variety of breakfast dishes.
Boost your metabolism with these manganese-rich breakfasts
Manganese is an essential mineral that plays a key role in various bodily functions, including metabolism.
Start your day right with these tasty broths
Breakfast broths are a wholesome way to kickstart your day, especially if you're looking for a healthy alternative to traditional meals.
Quick and tasty: 5 masala makhana mixes
Masala makhana mixes make for a quick and healthy breakfast option, especially for those who are always on the go.
Ginger millet porridge: A healthy breakfast choice
Ginger millet porridge is a traditional dish that has been used for centuries to boost metabolism.
Millet smoothie bowls: 5 recipes for a healthier gut
Millets, a group of small-seeded grains, have been a staple in many diets for centuries. They are rich in fiber, which is essential for digestion.
Warm oats for heart health: What to know
Warm oats are a breakfast staple in many households, but did you know they can also be a heart health booster?
Kiwi for breakfast: 5 ideas you'll love
Kiwi, a nutrient-rich fruit, is a great addition to your breakfast.
5 ricotta cheese breakfasts to try today
Ricotta cheese is a versatile ingredient that can make your breakfast both quick and nutritious.
Do you know: Dried mulberries are rich source of iron
Dried mulberries are a delicious and nutritious addition to your breakfast, particularly for those looking to boost their iron intake.
Quinoa bowls with nuts: A quick breakfast fix
Quinoa bowls with nuts make for a quick and nutritious breakfast option.
Why you should add lotus seeds to your daily breakfast
Lotus seeds, or makhana, are becoming a popular breakfast option.
5-minute breakfasts: Almond-besan pancakes
Almond-besan pancakes are a delicious and nutritious way to start your day.
How to make zucchini pancakes
Zucchini pancakes make for a refreshing breakfast option, especially for those looking for something different from the regular fare.
Love oatmeal? This ginger twist is worth trying
Ginger spiced oatmeal is a simple yet effective way to boost your immunity.
Why you should know about noni fruit
Noni fruit, which is native to Southeast Asia, is making a comeback as a health food.
Berry tofu smoothies: A healthy breakfast option
Berry tofu smoothies make for a refreshing and nutritious breakfast option.
5 health benefits of quince fruit
Quince, a fruit native to Southwest Asia, is gaining attention for its potential digestive benefits.
Why you must drink barley water everyday
Barley water, a simple concoction of barley grains boiled in water, has been a staple in many cultures for centuries.
5-minute breakfasts: Quinoa fruit salad
A quinoa fruit salad makes for a quick and healthy breakfast option, taking just five minutes to prepare.
5 quinoa breakfasts to support weight loss
Quinoa, a versatile and nutritious grain, is becoming increasingly popular for breakfast.
How to make bean sprout parfaits
Bean sprout parfaits are the perfect way to start your day, loaded with nutrients and taste.